Slight Changes for the MMA Classes.
With the upcoming MMA (Shooto and Novice MMA events), The Academy will be splitting the 6:00 p.m. MMA classes into two groups. There will be a Novice or Beginners section as well as a group that is preparing for competition or simply want to push themselves more.
The class will do a warm up as a group as well as some drills and techniques, then split for the last part of the class.
This will open the class up to both the Beginners as well as our Fighters and Competitors.
The Mixed Martial Arts class will run on a Monday and Wednesday from 6:00 p.m. till 7:00 p.m. PLUS we have a mixed class running on a Tuesday and a Thursday from 1:15 p.m. till 2:15 p.m.